Gingko biloba leaf extract 160mg
Ginkgo Biloba Extract is is an herbal supplement widely used in Europe to improve memory and cognitive function and also in the treatment of intermittent claudication, a vascular constriction disorder of the lower legs that results in calf pain upon exertion. It is also used in the treatment of tinnitus.
How to Feed Your Brain?
According to a review of published studies (Varo Tyler, PhD, The Honest Herbal, 1993) Ginkgo biloba appears to be effective in treating ailments associated with decreased cerebral blood flow, particularly in older individuals. Ginkgo enhances blood flow to the brain by promoting vasodilation and improving blood flow in both the arteries and capillaries. For the elderly, Ginkgo may improve concentration and memory, absent-mindedness, headaches, and tinnitus (ringing in the ears). It may also aid leg circulation. A recent article published in the Journal of the American Medical Association confirms that Ginkgo Biloba Extract is an important new tool in treating Memory Loss and Dementia (Journal of the American Medical Association, October 22/29, 1997-Vol 278:
GBE is generally regarded as very safe, even by the US FDA, which is quite conservative on the subject. There are no reports of adverse effects in the scientific literature; no reported toxicity; rare experiences of gastric upset or headaches.
Centella asiatica (gotu kola) herb extract 100mg
Centella asiatica is used to re-vitalize the brain and nervous system, increase attention span and concentration, and combat aging. Centella asiatica also has anti-oxidant properties.
Although Yogis have used this herb to increase their meditation abilities through better concentration, focus and alertness, this herb has also shown great promise in improving mental retardation and increasing IQ.
Panax ginseng root extract 25mg
Studies show that a combination of panax ginseng and gingko increases memory capacity and enhances the thinking processes.
Fish oil 500mg
Docosahexaenoic acid (DHA) is essential for the growth and functional development of the brain in infants. DHA is also required for maintenance of normal brain function in adults. The inclusion of plentiful DHA in the diet improves learning ability, whereas deficiencies of DHA are associated with deficits in learning.
DHA is taken up by the brain in preference to other fatty acids. The turnover of DHA in the brain is very fast, more so than is generally realized. The visual acuity of healthy, full-term, formula-fed infants is increased when their formula includes DHA. During the last 50 years, many infants have been fed formula diets lacking DHA and other omega-3 fatty acids.
DHA deficiencies are associated with foetal alcohol syndrome, attention deficit hyperactivity disorder, cystic fibrosis, phenylketonuria, unipolar depression, aggressive hostility, and adrenoleukodystrophy. Decreases in DHA in the brain are associated with cognitive decline during aging and with onset of sporadic Alzheimer disease.
Glutamine 50mg
Glutamine is the most abundant naturally occurring, non-essential amino acid in the human body and one of the only amino acids which directly crosses the blood-brain barrier.
Glutamine has also been taken to enhance brain function as it fuels two of the brain's most important neurotransmitters: glutamic acid and gamma-aminobutyric acid (GABA). It also assists in nitrogen transportation and reduces toxic build up of ammonia in the brain (though is contra-indicated for those with Reye's Syndrome). Hence, it has been used to aid memory, increase IQ in those with mental retardation, and to support people with schizophrenia and senility.
It has also been used in the treatment of ADHD, anxiety and depression.
Several types of important immune cells rely on glutamine for energy -- without it, the immune system would be impaired. Glutamine is necessary for normal brain function and digestion.
Tyrosine 25mg
Tyrosine is a nonessential amino acid that is synthesized in the body from phenylalanine. As a building block for several important brain chemicals, tyrosine is needed to make epinephrine, norepinephrine, serotonin, and dopamine, all of which work to regulate mood.
Dopamine, in particular, plays a significant role in mental function. It is also helps suppress the appetite and reduce body fat, dopamine also helps the pituitary and adrenal glands function properly.
Deficiencies in tyrosine have been associated with depression. Tyrosine enhances alertness and focus.
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